Created for those with little time and for yogis keen to add short sessions between regular classes. I hope this will make practicing yoga possible for everyone, and might make practicing daily a possibility for some.
Practice any time, any where but please mix things up! I hope you will use these videos to complement other yoga classes or use a variety of videos for a full body practice and a complete yoga experience. And most importantly, make it YOUR practice, feel free to adjust and modify as you wish.
If you have ideas for videos please let me know. All suggestions are very welcome!