Bespoke Yoga

1:1 or 2:1 yoga classes or yoga therapy, at your place or mine

Classes are tailored to your individual needs whether you are new to yoga, keen to deepen your current practice, up for building strength, or wish to focus on recovering from illness or injury. No rush, no pressure. One-to-one (or two-to-one) guidance, mentoring and support at your own pace. Sessions can also include meditation, breathing and relaxation techniques.

It’s wonderful to have time and space to offer more hands-on guidance during our Bespoke Yoga sessions. I really loved my recent training in ‘Touch as Medicine’, (Thai Yoga Massage inspired techniques to use within yoga practice), and I really enjoy adding what I’ve learned to these personalised classes. We often use plenty of props too, including yoga weights, sandbags, a yoga hop-up for inversions, as well as all the usual blocks, bolsters and lavender eye masks. Please get in touch if you would like to know more about 1:1 or 2:1 tuition.

Bespoke Yoga sessions for small groups

One-off events or regular classes created for you and your group of favourite people. Sessions can be held at your place, a venue of your choice, or I’d be more than happy to recommend lovely local places. Please get in touch with your thoughts, I look forward to hearing your ideas!

 “Truly the very best yoga teacher I have ever had and there were some good ones! Maura’s yoga sessions are exceptional, with a variety of  gentle movements and breathing exercises preparing safely for very challenging poses followed by a  gradual wind-down finishing with complete relaxation. Every session is well thought through with precise calm instructions so one can follow with closed eyes. A truly inspirational teacher. After each session, whether class or one-to-one based,  I always feel inspired and renewed both in body and spirit. “

– Gabriella P