Our autumn term starts Monday 6th September.
I look forward to seeing you on the mat!
Mondays 19.30 – 21.00 – Evening Flow
Croft Hall, Hungerford
Thursdays 09.15 – 10.15 – Morning Flow
Village Hall, Bedwyn
Fridays 07.00 – 08.00 – Early Flow
Online, via Zoom
Flow Yoga synchronises movement and breath for a moving meditation. A grounding, strengthening and balancing practice to create space and freedom in body and mind.
Private sessions available on request