Classes

Breathe, move, reflect and release.

Mondays 19.30 – 21.00 – Evening Flow
Croft Hall, Hungerford

Tuesdays 19.45 – 21.00 – Evening Flow
Village Hall, Bedwyn

Thursdays 09.15 – 10.15 – Morning Flow
Village Hall, Bedwyn

Fridays 07.00 – 08.00 – Early Flow
Online, via Zoom

Flow Yoga synchronises movement and breath for a moving meditation. A grounding, strengthening and balancing practice to create space and freedom in body and mind.

Private sessions available on request

For more info or to book please contact Maura at maura@tranquilflowyoga.com